|
|
|
|
|
|
|
 |
Upcoming Workshops |
 |
|
|
| Postural Re-education |
| with Morel Stackhouse |
|
Friday, August 15th 10:00 am – 6:00 pm
Posture is how we live in our bodies - the sum total of everything that has happened during our lives and how
we felt about it. In addition, our posture holds the potential for everything we can become. These habits of use
have a profound affect on patterns of musculoskeletal tension within the body. In this class we will explore
various postural patterns and their affect on spinal balance. You will learn techniques and exercises for
promoting balanced posture within your own body, as well as for working with clients. Also, techniques for
working with spinal curvatures and scoliosis. |
|
Learn more |
|
Class registration form |
|
|
|
 |
Testimonials |
 |
|
|
I appreciate the gentle approach to Ortho-Bionomy. The relief and corrections that I achieve during sessions are easy to integrate and maintain. I especially appreciate the ability to implement much of the work on my own to continue to find relief between sessions. The ability to affect change quickly and gently has been a highlight of getting to know Ortho-Bionomy. I recommend it to everyone.  |
|
| ~ G.W. |
|
|
|
|
|
|
|
|
Do the Ortho-Bionomy principles appeal to you? Are you interested in increasing your self care abilities or possibly starting a healing practice? Regardless of your experience, Ortho-Bionomy can support your wellness practice, and expand your ability to find physical and energetic comfort.
Ortho-Bionomy sessions are a wonderful way to increase your body awareness and learn to change your patterns of discomfort. In an Ortho-Bionomy workshop, you will learn specific techniques for individual areas of the body, while supporting comfort and balance within yourself. In a session, you learn skills to work with your own pattern. In a workshop you leave with significant skills and awareness, and begin to learn how to share these skills with others. At its core, Ortho-Bionomy is about education. First we learn about ourselves and our patterns, then we learn to educate others. In a workshop, you begin to see how patterns of imbalance and discomfort can be supported and the shifts that can occur.
We learn ways to increase our ability to walk in life in balance and comfort. We give ourselves and those around us permission to be in comfort. Ortho-Bionomy compliments your existing wellness practices by providing additional tools to support balance and relieve the patterns of stress. These core benefits can enrich our lives. They provide support and comfort to both the individual providing care and to those to which the care is provided.
We offer a variety of workshops in the Indianapolis area, from three hour self care to more in depth weekend workshops. Our instructors are trained and registered by the Society of Ortho-Bionomy International.
|
|
|
“I attended my first Ortho-Bionomy workshop, Self Care. I enjoyed the bodywork and learned so much from my experience. I continue to use much of what I learned, especially in the mornings and evenings. If I'm feeling stress, I can repeat the techniques to relax and refocus. Most friends I have talked with, have not heard of Ortho-Bionomy, and it is much easier to show them how it helps me, than to try to explain. I look forward to other workshops."
~ S.B. |
|
|
|
|
|
|
| *Ortho-Bionomy is not a substitute for medical treatment. Please see a doctor for medical treatment. |
|
|