DSW Integrative Bodywork is a supportive space for healing and transformation.

Integrative, Therapeutic Bodywork that:

• Relieves muscle pain and tension
• Helps shift body imbalances
• Supports shift in repetitive use injury patterns
• Supports a decrease in stress & anxiety
• Provides wellness support
• Helps balance the body prior to surgery
• Helps balance the body after surgery
• Provides pre and post natal support
• Helps bring mindful, self care practices

After your session, we will create a self care plan with home exercises to support daily well being.

Bodywork Sessions are a blend of 35 years of training, study, practice & intuition in healing modalities including Ortho-Bionomy®, Reiki, Munay Ki, Massage Therapy, Lymphatics, Fascial Work, Sports Massage, Energy Medicine and Stone Therapy.

We have body intelligence.

Our minds and body work together to do their best with what we give them to work with. If you are constantly under stress and in pain, your nervous system will do what it can to make that work for you, adapting so you can continue to function in your daily life, and possibly downplay discomfort or a chronic pattern.

If you have support being present, finding a different relationship with a stressor or body/movement pattern, many times the stress and discomfort can significantly shift. Utilizing integrative bodywork, I partner with you to find & unwind these patterns, supporting you in finding ease & harmony.

We all can benefit from this level of mindful presence and support, but it can be especially helpful for those who feel ready for a change.  Maybe you are going through a transition period.  Maybe you feel your current way of being is no longer supportive.  We can help support a shift in the patterns in your body.

A great example is doing this work in preparation for surgery. There are many factors in a decision to have a surgery, and many times pain is one of those factors.  It is important to support you and your body getting to a good place and a good frame of mind.  This makes is much more easeful to welcome the changes your surgery will bring and sweeten your recovery.

Ortho-Bionomy®, and Society of Ortho-Bionomy International® are registered trademarks of the Society of Ortho-Bionomy International, Inc. and are used with permission.

What is a Session Like?

A session lasts approximately an hour. Each session includes bodywork, energetics, listening and conversation to help you recognize the patterns of your body. We exaggerate positions of comfort and ease to engage your nervous system and your self healing reflexes. Your session may include physical movements (including compression, traction, isometrics, isotonics) & positioning. This can include working with muscles, organ systems, trauma patterns, scar tissue & energetic balance. (more…)

You may use the form below to contact me for a consultation or request more information.